Massage oil for sore joints and muscles.

Ingredients

Sweet almond oil, rosemary essential oil, wintergreen essential oil, peppermint essential oil, lavender essential oil.

Directions

To use massage oil, start by warming a small amount in your palms. Apply it to the skin using gentle strokes, focusing on areas of tension or soreness. Use long, flowing motions for relaxation and firmer pressure for deeper relief. Adjust your technique based on the recipient's comfort and enjoy a soothing massage experience.

Patch Test: Always perform a patch test before using a new essential oil or blend to check for any allergic reactions or skin sensitivities.

Avoid Sensitive Areas: Be cautious around sensitive areas like the eyes, ears, nose, and genitals. Keep the oil away from these areas to prevent irritation.

Pregnancy and Children: Consult with a healthcare professional before using essential oils during pregnancy or on young children, as some oils can be harmful in these situations.

Storage: Store essential oils in a cool, dark place away from direct sunlight and out of reach of children and pets.

Clean up: Once finished, wipe away excess oil from thoroughly skin and wash hands.